Boredom V1 -

Kashdan, T. B., & Ciarrochi, J. (2013). Mindfulness, acceptance, and positive psychology: The seven foundations of well-being. New Harbinger Publications.

Berlyne, D. E. (1960). Conflict, arousal, and curiosity. New York: McGraw-Hill. boredom v1

Boredom is a ubiquitous and complex psychological state characterized by a lack of interest, stimulation, or engagement. Despite its prevalence, boredom remains a relatively understudied phenomenon. This paper aims to provide a comprehensive overview of the psychology of boredom, including its definition, causes, consequences, and coping mechanisms. We will also explore the different types of boredom, its relationship with motivation and personality, and discuss potential interventions for managing boredom. Kashdan, T