Abstract Background: Short, intense heat therapy (e.g., sauna or hot-water immersion) may confer rapid cardiovascular and metabolic benefits, but evidence from single‑session randomized trials is limited. We tested whether a single 55‑minute supervised hot‑therapy session improves acute cardiometabolic markers and subjective well‑being versus a thermoneutral control.
Authors Jane A. Roberts, PhD; Miguel T. Alvarez, MD; Priya S. Nair, PhD; et al. rct822enjavhdtoday07172022020055 min hot
If you meant a specific real paper encoded by that string, tell me any detail you recognize (author, journal, or correct substring) and I’ll search for and summarize the exact paper. Abstract Background: Short, intense heat therapy (e